The style of yoga taught by Kristy West, owner of Yoga Reimagined, is geared towards athletes and those who live active lifestyles. The focus is on improving mobility, increasing flexibility, and preventing injury for all the students. Her signature class, Yoga for Athletes could also be called Yoga for Sports and Fitness. This isn't your typical yoga class - there won't be any chanting or philosophy talk. However, there *will* be hard work and a sense of accomplishment. So if you've ever been hesitant of a yoga because you don't like to slow down or your body doesn't feel good after class, you have come to a place that can change all that! Contact us below with any questions or concerns. Let's get you on the path for athletic longevity.
Kristy is a 200-Hr Certified Yoga Teacher who wants to make yoga fun and accessible to all athletes and fitness enthusiasts, regardless of flexibility, mobility, or level of experience. Her students leave class feeling like they have gotten a good workout and are proud of the efforts they've put forth, which is sometimes lacking in traditional yoga classes. Kristy's teaching style is based on making yoga a positive experience by offering laughter and a light-hearted environment, along with
Her desire to teach to athletes comes from her own experiences as one. She was a gymnast at an early age then the captain of her high school golf team. But a chronic back injury kept her from pursuing those sports for long. It wasn't until 15 years later that she discovered yoga and the relief it gave her. Now, she has fully emerged as The Athlete's Yogi and wants to share her knowledge and compassion to athletes of all types!